This Avocado Mango Salad is a delightful mix of flavors and textures that brings together creamy avocado and sweet mango, making it an ideal choice for summer parties, picnics, or a nutritious lunch. Its vibrant colors and refreshing taste not only make it visually appealing but also a healthy option packed with nutrients. Perfect for any occasion, this salad is sure to impress your guests or become a staple in your meal prep routine.

Remember it later

Planning to try this recipe soon? Pin it for a quick find later!

PIN IT NOW!

Pin for later!

Why You’ll Love This Recipe

Quick to Prepare: With just 10 minutes of prep time, you can enjoy this tasty salad in no time.
Nutritious Ingredients: Packed with healthy fats from avocados and vitamins from mangoes, this salad boosts your health.
Versatile Dish: Serve it as a side at BBQs, as a main course for lunch, or as a light dinner.
No Cooking Required: This salad is completely raw, preserving the freshness and nutrition of each ingredient.
Flavor Explosion: The combination of lime dressing with fresh ingredients creates a burst of flavor in every bite.

Tools and Preparation

To make this Avocado Mango Salad efficiently, you’ll need some essential tools to assist you in the preparation process.

Essential Tools and Equipment

Chef’s knife
Cutting board
Mixing bowl
Whisk or fork
Measuring spoons

Importance of Each Tool

Chef’s Knife: A sharp knife makes peeling and dicing fruits easier and safer.
Cutting Board: It provides a stable surface for chopping and prevents damage to your countertops.
Mixing Bowl: A large bowl allows ample space to toss all the ingredients together without spilling.
Whisk or Fork: These tools are perfect for blending the dressing smoothly.

Ingredients

Fresh Produce

2 ripe avocados, peeled, pitted, and diced
1 large ripe mango, peeled, pitted, and diced
1/2 red onion, finely diced
1/2 cucumber, diced
1/4 cup fresh cilantro, chopped

Dressing Ingredients

1 tablespoon olive oil
1 tablespoon fresh lime juice
1 teaspoon honey or agave syrup (optional)
Salt and pepper to taste

How to Make Avocado Mango Salad

Step 1: Prepare the Produce

Start by peeling and dicing the avocados and mango. Ensure they are ripe for maximum flavor.

Step 2: Dice Additional Ingredients

Next, dice the cucumber and finely chop the red onion and cilantro. This will help incorporate all flavors evenly throughout the salad.

Step 3: Whisk the Dressing

In a small bowl, whisk together the olive oil, fresh lime juice, honey (if using), salt, and pepper until well combined.

Step 4: Combine Ingredients

In a large mixing bowl, gently toss together the diced avocados, mango, cucumber, red onion, and cilantro until mixed well.

Step 5: Add Dressing

Pour the prepared dressing over the salad mixture. Toss gently to ensure all ingredients are coated with the dressing.

Step 6: Serve

Serve immediately. For added flair, garnish with extra cilantro or a sprinkle of lime zest if desired. Enjoy your vibrant Avocado Mango Salad!

How to Serve Avocado Mango Salad

Serving Avocado Mango Salad can elevate any meal, making it a delightful addition to various occasions. Its vibrant colors and fresh flavors make it a crowd-pleaser.

As a Side Dish

Complement grilled chicken or fish for a light, refreshing side.
Pair with tacos or burritos to add a cool contrast to spicy flavors.

In a Lettuce Wrap

Spoon the salad into large lettuce leaves for a fun, low-carb option.
Add some extra lime juice for an added zesty kick.

On Top of Toast

Spread on whole-grain toast for a healthy breakfast or brunch.
Garnish with additional cilantro or chili flakes for extra flavor.

As Part of a Picnic Platter

Include in your picnic spread alongside cheese and crackers.
It adds freshness and color to the overall presentation.

How to Perfect Avocado Mango Salad

To make your Avocado Mango Salad even better, consider these simple tips that enhance its flavor and texture.

Choose ripe fruits: Use perfectly ripe avocados and mangoes for the best taste and creaminess.
Add more crunch: Incorporate diced bell peppers or radishes for an extra crunch.
Adjust seasoning: Taste before serving and adjust salt and lime juice for your preference.
Use fresh ingredients: Fresh herbs like cilantro can significantly boost flavor; avoid dried herbs if possible.

Best Side Dishes for Avocado Mango Salad

Avocado Mango Salad pairs well with many side dishes, complementing its fruity flavors perfectly. Here are some great options:

Grilled Shrimp Skewers: Lightly seasoned shrimp add protein and pair well with the salad’s sweetness.
Quinoa Pilaf: A nutty quinoa dish brings texture and complements the salad’s freshness.
Corn on the Cob: Sweet corn is a classic summer side that balances the tanginess of the salad.
Black Bean Tacos: These hearty tacos add substance while keeping a fresh theme when served together.
Cilantro Lime Rice: This fragrant rice dish echoes the flavors in the salad, creating harmony on your plate.
Chips and Salsa: Crunchy tortilla chips with zesty salsa provide a fun contrast to the soft textures of the salad.

Common Mistakes to Avoid

When making your Avocado Mango Salad, it’s easy to overlook some key details. Here are common mistakes and how to avoid them.

Using Overripe Avocados: Overripe avocados can ruin the texture of your salad. Choose avocados that yield slightly to gentle pressure but are not mushy.
Skipping the Dressing: A lack of dressing can lead to a bland salad. Always prepare the lime dressing to enhance flavor and keep everything fresh.
Cutting Ingredients Too Large: Large pieces can make it hard to mix and eat. Dice your ingredients small enough for easy enjoyment.
Not Serving Immediately: Avocado oxidizes quickly, which affects the color and taste. Serve your salad right after preparation for the best experience.
Forgetting Seasoning: A pinch of salt and pepper can elevate the flavors significantly. Don’t skip seasoning; it’s essential for balance.

Storage & Reheating Instructions

Refrigerator Storage

Store in an airtight container for up to 1 day.
Keep away from strong-smelling foods to maintain freshness.

Freezing Avocado Mango Salad

Freezing is not recommended as it changes the texture of avocados.
If necessary, freeze only the mango chunks separately for future use.

Reheating Avocado Mango Salad

Oven: Not recommended, as it can cook the salad.
Microwave: Avoid microwaving; this will alter textures and flavors.
Stovetop: Not suitable for reheating; serve fresh instead.

Frequently Asked Questions

Here are some common questions about Avocado Mango Salad that might help clarify your preparation and serving options.

Can I make Avocado Mango Salad ahead of time?

Yes, you can prepare most ingredients in advance, but add avocado and dressing just before serving to keep it fresh.

What can I substitute for cilantro in Avocado Mango Salad?

If you’re not a fan of cilantro, try parsley or mint for a different flavor profile.

Is Avocado Mango Salad healthy?

Absolutely! This salad is packed with nutrients from fresh ingredients, making it a healthy choice for any meal.

How long does Avocado Mango Salad last?

It lasts about 1 day in the refrigerator but is best enjoyed fresh due to avocado oxidation.

Final Thoughts

This Avocado Mango Salad is not only delicious but also incredibly versatile. You can customize it by adding other fruits or nuts according to your preferences. It’s perfect for summer gatherings or as a light lunch option. Give this recipe a try and enjoy its vibrant flavors!

Remember it later

Planning to try this recipe soon? Pin it for a quick find later!

PIN IT NOW!

Avocado Mango Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Author: Ana
Total Time: 10 minutes
Yield: Serves 4

Print Recipe

Description

Avocado Mango Salad is a vibrant and refreshing dish that perfectly combines the creamy richness of ripe avocados with the sweet tropical flavor of fresh mangoes. Ideal for summer gatherings, picnics, or as a nutritious lunch option, this salad not only looks appealing with its colorful ingredients but also delivers a healthy dose of vitamins and healthy fats. With no cooking required, it’s a quick and easy way to enjoy fresh flavors while impressing your guests or enhancing your meal prep routine. Toss in some lime dressing for an extra zing, and you’re ready to savor a delightful taste of summer!