Description
Craving a delightful side dish that’s both healthy and easy to make? These Air Fryer Carrots are the perfect solution! With their vibrant color, crispy texture, and flavorful seasoning, these carrots can elevate any meal. Ready in just 25 minutes, they’re an excellent addition to busy weeknights or special occasions. The combination of fresh carrots and olive oil ensures a nutritious dish that fits various dietary preferences, including Paleo and Whole30. Serve them alongside grilled chicken, fish, or toss them into salads for a satisfying crunch. Get ready to enjoy perfectly roasted carrots with minimal effort!
Ingredients
Scale
- 6 medium carrots
- 2 tbsp extra virgin olive oil
- ½ tsp dried parsley
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and black pepper to taste
Instructions
- Peel the carrots and cut them in half lengthwise, then slice into 2-inch sticks.
- In a mixing bowl, combine olive oil, dried parsley, onion powder, garlic powder, salt, and pepper.
- Add the carrot sticks to the bowl and toss until evenly coated with the seasoning mixture.
- Preheat your air fryer at 400°F (200°C) for about 5 minutes. Spray the basket with olive oil.
- Place the seasoned carrots in a single layer in the basket. Air fry for 7 minutes. Shake the basket and continue cooking for another 8 minutes until crispy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: Dairy-free, Gluten-free, Whole30, Paleo
Nutrition
- Serving Size: 1 cup (128g)
- Calories: 110
- Sugar: 6g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg