Description
Cajun Chicken Orzo is a delightful one-pot meal that effortlessly combines tender chicken strips with creamy orzo pasta, creating an explosion of flavors in every bite. This dish is perfect for busy weeknights or casual gatherings, featuring the warming and aromatic essence of Cajun seasoning without overwhelming heat. It’s not just easy to prepare but also a comforting crowd-pleaser, making it an excellent option for any occasion. With its rich blend of sun-dried tomatoes, spinach, and Parmesan cheese, this dish offers both nutrition and satisfaction. Whether you’re serving it for dinner or entertaining guests, Cajun Chicken Orzo is sure to impress.
Ingredients
Scale
- 3 chicken breasts (cut into strips)
- 1–3 tbsp Cajun seasoning
- 1 cup orzo pasta
- 1 cup chicken broth
- 1 cup shredded spinach
- ¼ cup heavy cream
- 3 tbsp grated Parmesan cheese
Instructions
- Season chicken with Cajun seasoning and salt. Heat olive oil and butter in a large pan over medium heat; add chicken and cook until browned.
- Add diced onion and minced garlic; sauté until softened. Stir in sun-dried tomatoes and tomato paste.
- Mix in orzo pasta, then pour in chicken broth. Bring to a simmer, cover, and cook for about 20 minutes, stirring occasionally.
- Once orzo is tender, fold in spinach until wilted. Stir in heavy cream and Parmesan cheese; adjust seasoning as needed.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: One-pot
- Cuisine: Cajun
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 480
- Sugar: 3g
- Sodium: 750mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg