Description
Cottage Cheese Flatbread is a delightful gluten-free alternative to traditional bread that combines the creamy taste of cottage cheese with the nuttiness of almond flour. This easy-to-make flatbread is not only low in carbs but also rich in protein, making it a fantastic choice for anyone looking for a nutritious snack or meal option.
Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 2 large eggs
- 1½ cups almond flour
- 1 teaspoon baking powder
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 tablespoon olive oil (plus extra for cooking)
- Salt and pepper to taste
Instructions
- Preheat a non-stick skillet over medium heat and coat with olive oil.
- In a mixing bowl, whisk together cottage cheese and eggs until smooth.
- Add almond flour, baking powder, garlic powder, onion powder, salt, and pepper; stir until combined into a thick batter.
- Pour about ¼ cup of batter into the skillet and spread into a round shape.
- Cook for 3-4 minutes on each side until golden brown.
- Repeat with remaining batter, adding more oil as needed.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack/Main
- Method: Pan-frying
- Cuisine: Gluten-free
Nutrition
- Serving Size: 1 flatbread (approximately 60g)
- Calories: 135
- Sugar: 2g
- Sodium: 210mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 70mg