Easy Lentil Patties (with Lemon Tahini Dip)
These Easy Lentil Patties (with Lemon Tahini Dip) are perfect for any occasion, whether it’s a casual snack or a delightful appetizer at your next gathering. With their crispy exterior and soft, flavorful interior, these patties are not only delicious but also packed with nutrients. The lemon tahini dip adds an irresistible zing that will leave your guests asking for more!
Why You’ll Love This Recipe
- Quick Preparation: This recipe takes only 40 minutes from start to finish, making it ideal for busy weeknights.
- Flavorful Ingredients: The combination of lentils, herbs, and spices creates a rich flavor profile that is both satisfying and wholesome.
- Versatile Serving Options: Serve these patties as appetizers, snacks, or even in a wrap for a hearty meal.
- Healthy and Nutritious: Packed with plant-based protein and fiber, these lentil patties are a guilt-free treat.
- Vegan-Friendly: Perfect for anyone following a vegan diet while still being flavorful and filling.
Tools and Preparation
Before you start cooking, gather all the necessary tools to make the process smooth and enjoyable. Having the right equipment can enhance your cooking experience.
Essential Tools and Equipment
- Food processor
- Skillet or frying pan
- Mixing bowl
- Measuring cups and spoons
Importance of Each Tool
- Food processor: This tool makes blending the lentil mixture quick and easy, ensuring a smooth batter.
- Skillet or frying pan: Ideal for frying the patties evenly while achieving that lovely crispy texture.
- Mixing bowl: A must-have for combining ingredients seamlessly before cooking.
Ingredients
For the Lentil Patties
- 2 cups dry red lentils, rinsed & soaked overnight
- 1 medium white onion, diced
- 3 cloves garlic, minced
- 1 tablespoon tomato paste
- ½ tablespoon chickpea flour
- 1 teaspoon coriander
- 2 tablespoons Italian seasoning
- Sea salt & pepper to taste
- 4-5 tablespoons olive oil for frying
For the Lemon Tahini Dip
- ⅓ cup runny tahini
- 4 tablespoons lemon juice
- 1-2 cloves garlic
- Sea salt to taste
- Water to thin
- Fresh parsley, minced
- Squeeze of lemon
How to Make Easy Lentil Patties (with Lemon Tahini Dip)
Step 1: Prepare the Lentil Mixture
- In a food processor, combine the soaked lentils, diced onion, minced garlic, tomato paste, chickpea flour, coriander, Italian seasoning, sea salt, and pepper.
- Pulse until you have a coarse mixture that holds together but isn’t completely smooth.
Step 2: Form the Patties
- Using your hands, take small portions of the mixture and form them into round patties about 2 inches in diameter.
- Place them on a plate lined with parchment paper as you work through the mixture.
Step 3: Fry the Patties
- Heat olive oil in a skillet over medium heat.
- Carefully add patties to the skillet without overcrowding; fry until golden brown on one side (about 3–4 minutes), then flip and cook until browned on the other side.
Step 4: Make the Lemon Tahini Dip
- In a mixing bowl, whisk together tahini, lemon juice, minced garlic, sea salt, and enough water to achieve your desired consistency.
- Stir in minced parsley and add a squeeze of lemon for extra freshness.
Step 5: Serve
Serve your crispy lentil patties warm with a generous side of lemon tahini dip. Enjoy!
How to Serve Easy Lentil Patties (with Lemon Tahini Dip)
These Easy Lentil Patties are perfect for a variety of occasions. Whether you’re hosting a party or enjoying a quiet night at home, these delicious bites can be served in many ways to delight your guests.
As an Appetizer
- Serve with toothpicks for easy snacking.
- Pair with a platter of fresh veggies for a colorful spread.
In a Wrap
- Wrap the patties in pita bread with lettuce, tomatoes, and cucumber.
- Drizzle extra lemon tahini dip inside for added flavor.
On a Salad
- Place lentil patties on top of mixed greens.
- Add sliced avocado and a sprinkle of nuts for crunch.
With Dips
- Offer a variety of dips alongside the patties.
- Include hummus, tzatziki, or extra lemon tahini for variety.
On Skewers
- Thread lentil patties onto skewers with cherry tomatoes and bell peppers.
- Grill or bake them for a fun twist at your next barbecue.
How to Perfect Easy Lentil Patties (with Lemon Tahini Dip)
Creating the perfect Easy Lentil Patties takes some practice. Here are some tips to ensure they turn out great every time.
- Soak lentils overnight: This helps soften them and reduces cooking time.
- Adjust spices: Feel free to customize the seasoning to suit your taste preferences.
- Don’t overcrowd the pan: Fry in batches to maintain even cooking and crispiness.
- Use fresh ingredients: Fresh herbs and garlic will enhance flavors significantly.
- Chill before frying: Letting the mixture sit in the fridge for half an hour helps the patties hold their shape while cooking.
- Try baking: For a healthier option, bake the patties instead of frying them.
Best Side Dishes for Easy Lentil Patties (with Lemon Tahini Dip)
Pairing side dishes with your Easy Lentil Patties can elevate your meal experience. Here are some delicious suggestions that complement these flavorful bites well.
- Cucumber Salad: A refreshing mix of cucumbers, tomatoes, and herbs dressed with lemon juice.
- Roasted Vegetables: Seasonal veggies roasted with olive oil and herbs add depth to your meal.
- Tabbouleh: A vibrant salad made from bulgur wheat, parsley, mint, and lemon juice that pairs nicely with lentils.
- Quinoa Pilaf: Fluffy quinoa cooked with vegetables and spices provides added texture and nutrition.
- Grilled Corn on the Cob: Sweet corn brushed with olive oil and grilled until tender enhances outdoor gatherings.
- Sweet Potato Fries: Crispy sweet potato fries offer a delicious contrast to the savory lentil patties.
Common Mistakes to Avoid
When making Easy Lentil Patties (with Lemon Tahini Dip), it’s easy to make a few common mistakes. Here are some pitfalls to watch out for.
- Using dry lentils: Always soak your lentils overnight. This helps them cook evenly and enhances their texture.
- Skipping seasoning: Don’t overlook the spices! Proper seasoning is crucial for flavor, so be generous with herbs and spices.
- Overcrowding the pan: Fry in batches to ensure even cooking. Overcrowding can lead to steaming instead of frying, preventing that crispy exterior.
- Not letting the mixture rest: Allow the lentil mixture to sit for a bit before forming patties. This helps them hold together better when frying.
- Ignoring oil temperature: Make sure your oil is hot enough before adding patties. If it’s not, they will absorb too much oil and become soggy.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container in the refrigerator.
- They will stay fresh for up to 4 days.
Freezing Easy Lentil Patties (with Lemon Tahini Dip)
- Place cooled patties in a single layer on a baking sheet before freezing.
- After they’re frozen solid, transfer them to a freezer-safe bag. They can be frozen for up to 2 months.
Reheating Easy Lentil Patties (with Lemon Tahini Dip)
- Oven: Preheat your oven to 375°F (190°C). Spread patties on a baking sheet and heat for about 10-12 minutes until warmed through.
- Microwave: Heat on medium power for 1-2 minutes. This method may not keep them crispy.
- Stovetop: In a pan over medium heat, add a little oil and reheat patties for about 5 minutes on each side until warm.
Frequently Asked Questions
What are Easy Lentil Patties?
Easy Lentil Patties (with Lemon Tahini Dip) are flavorful vegetarian snacks made from soaked lentils and spices, perfect for dipping or as appetizers.
Can I make these patties gluten-free?
Yes! The recipe is naturally gluten-free as it uses chickpea flour. Always double-check ingredient labels if you have strict dietary needs.
How can I customize the flavor?
Feel free to add different herbs or spices like cumin or paprika to suit your taste preferences while still keeping the base of Easy Lentil Patties.
What can I serve with the lemon tahini dip?
This dip pairs well with vegetable sticks, pita bread, or even as a spread on sandwiches alongside your Easy Lentil Patties.
Final Thoughts
These Easy Lentil Patties (with Lemon Tahini Dip) are not only delicious but also versatile. You can customize them with various seasonings or serve them alongside different dips. Try making this recipe for your next gathering; it’s sure to impress!
Easy Lentil Patties (with Lemon Tahini Dip)
- Total Time: 40 minutes
- Yield: Approximately 10 patties 1x
Description
Easy Lentil Patties (with Lemon Tahini Dip) are a delightful, healthful treat that brings together crispy, golden patties with a soft interior, bursting with flavor. Perfect for any occasion—be it a casual snack or an elegant appetizer—these vegan lentil fritters are not only nutritious but also incredibly satisfying. The zesty lemon tahini dip elevates the dish, making it a favorite at gatherings. With just 40 minutes from start to finish, you’ll have a delicious meal ready in no time!
Ingredients
- 2 cups dry red lentils
- 1 medium white onion
- 3 cloves garlic
- 1 tablespoon tomato paste
- ½ tablespoon chickpea flour
- Italian seasoning
- Olive oil for frying
Instructions
- Soak the lentils overnight and rinse them well.
- In a food processor, blend soaked lentils, diced onion, minced garlic, tomato paste, chickpea flour, Italian seasoning, salt, and pepper until coarse.
- Form mixture into round patties about 2 inches in diameter.
- Heat olive oil in a skillet over medium heat and fry patties until golden brown on both sides (about 3–4 minutes per side).
- For the dip, whisk together tahini, lemon juice, minced garlic, salt, and water; stir in parsley and add a squeeze of lemon.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 patty (45g)
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
