Greek Yogurt Brownies
These Greek Yogurt Brownies are a delightful treat that combines the rich, fudgy texture of traditional brownies with the health benefits of Greek yogurt. Perfect for any occasion, these brownies are low in calories and high in protein, making them an ideal dessert choice for health-conscious individuals. With only 49 kcal per serving, they satisfy your sweet tooth without the guilt!
Why You’ll Love This Recipe
- Low-Calorie Delight: Each brownie is only 49 calories, allowing you to indulge without compromising your diet.
- High-Protein Boost: Packed with Greek yogurt, these brownies offer a protein boost that keeps you feeling fuller for longer.
- Simple Preparation: The recipe comes together in just 30 minutes, making it perfect for busy days or last-minute gatherings.
- Versatile Ingredients: You can easily swap ingredients to suit your dietary needs, such as using almond milk or different sweeteners.
- Fudgy and Chewy Texture: These brownies maintain a rich and satisfying texture that will please any chocolate lover.
Tools and Preparation
Before you start baking your delicious Greek Yogurt Brownies, gather the essential tools to ensure a smooth process.
Essential Tools and Equipment
- Mixing bowls
- Silicone spatula
- Microwave-safe bowl
- Whisk
- Measuring cups and spoons
- 8-inch x 8-inch brownie pan
- Parchment paper
Importance of Each Tool
- Mixing bowls: Having multiple sizes allows for efficient organization while preparing different components of the recipe.
- Silicone spatula: Ideal for folding ingredients gently without overmixing, ensuring a perfect brownie consistency.
- 8-inch x 8-inch brownie pan: This size is perfect for achieving evenly baked brownies with the right thickness.
Ingredients
These healthy Greek Yogurt Brownies are the most surprising low-calorie brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving.
For the Brownies:
- 2/3 cup Sugar-Free Chocolate Chips (divided)
- 1 teaspoon Coconut Oil
- 3/4 cup Plain Greek Yogurt
- 1 large Egg
- 1/4 cup Almond Milk (or soy milk, or any milk of choice)
- 1/2 cup Granulated Sweetener (sugar-free brown erythritol or coconut sugar or brown sugar)
- 1 teaspoon Vanilla Extract
- 1/2 cup Oat Flour (or all-purpose flour lightly packed)
- 1/2 cup Unsweetened Cocoa Powder
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
How to Make Greek Yogurt Brownies
Step 1: Preheat the Oven
Preheat your oven to 350°F (180°C) to ensure it’s hot enough when your batter is ready.
Step 2: Prepare the Pan
Line an 8-inch x 8-inch brownie pan with parchment paper. Lightly oil the pan and set it aside for later use.
Step 3: Melt Chocolate Chips
In a microwave-safe bowl, combine 1/3 cup of chocolate chips with coconut oil. Microwave in intervals until melted. Let it cool at room temperature for a few minutes.
Step 4: Mix Dry Ingredients
In a mixing bowl, whisk together the dry ingredients: oat flour, cocoa powder, granulated sweetener, baking powder, and salt. Set this mixture aside.
Step 5: Combine Wet Ingredients
In another large bowl, whisk together plain Greek yogurt, egg, vanilla extract, almond milk, and the cooled melted chocolate mixture until smooth.
Step 6: Combine Wet and Dry Mixtures
Sift the dry ingredient mixture into the wet ingredients. Stir gently with a silicone spatula until just combined; be careful not to overmix.
Step 7: Add Remaining Chocolate Chips
Fold in the remaining 1/3 cup of chocolate chips evenly throughout the batter to enhance flavor.
Step 8: Bake the Brownies
Pour the batter into your prepared brownie pan. Bake in preheated oven for about 20-23 minutes or until a toothpick comes out clean when inserted into the center.
Step 9: Cool Before Serving
Let the brownies cool on a cooling rack for at least an hour before cutting them into squares. Enjoy these delicious treats!
How to Serve Greek Yogurt Brownies
These healthy Greek Yogurt Brownies are deliciously versatile and can be served in various ways to enhance their flavor and texture. Try these serving suggestions to elevate your brownie experience.
À La Mode
- Top each brownie with a scoop of vanilla or chocolate ice cream for a delicious contrast.
Whipped Cream Delight
- Add a dollop of whipped cream atop the brownies, garnished with fresh berries for a refreshing touch.
Nut Butter Swirl
- Drizzle almond or peanut butter over the brownies for an extra nutty flavor that complements the chocolate.
Fruit Compote Topping
- Serve with a warm fruit compote, like raspberry or cherry, to add a fruity punch and balance the richness.
Chocolate Drizzle
- Melt some extra sugar-free chocolate chips and drizzle over the brownies for an indulgent finish.
Coconut Flakes
- Sprinkle toasted coconut flakes on top for added texture and a tropical twist.
How to Perfect Greek Yogurt Brownies
To achieve the best results when making Greek Yogurt Brownies, follow these helpful tips.
- Use room temperature ingredients: This helps create a smoother batter and ensures even baking.
- Don’t overmix: Stir until just combined to keep the brownies fudgy and chewy.
- Check for doneness: Use a toothpick; it should come out with a few moist crumbs, not wet batter.
- Cool completely before cutting: This allows the brownies to firm up, making them easier to slice.
- Experiment with flavors: Add spices like cinnamon or espresso powder to enhance the chocolate flavor.
Best Side Dishes for Greek Yogurt Brownies
Pairing side dishes with Greek Yogurt Brownies can make your dessert experience even more delightful. Here are some great options.
-
Fresh Berries
Their tartness complements the sweetness of brownies perfectly. -
Ice Cream Sandwiches
Use two brownies as cookies with ice cream in between for a fun treat. -
Chocolate Mousse
A light mousse can enhance the chocolatey flavor while adding creaminess. -
Coffee or Espresso
A cup of coffee or espresso pairs well, enhancing the chocolate taste in each bite. -
Coconut Milk Pudding
The richness of coconut pudding offers a lovely contrast to the brownies’ texture. -
Chia Seed Pudding
This healthy option adds nutrition without overwhelming sweetness, making it a great balance.
Common Mistakes to Avoid
When making Greek Yogurt Brownies, it’s easy to overlook certain details that can affect the final product. Here are some common mistakes and how to avoid them.
- Skipping the cooling step: Allowing melted chocolate to cool is essential. If it’s too hot when mixed with yogurt, it can curdle the yogurt.
- Not measuring ingredients accurately: Baking is a science. Use precise measurements for flour and cocoa powder to ensure the right texture.
- Overmixing the batter: Mixing too much can lead to dense brownies. Stir just until combined for a light, fudgy result.
- Using cold ingredients: Cold yogurt or milk can affect the batter’s consistency. Make sure all ingredients are at room temperature before mixing.
- Neglecting baking time: Keep an eye on your brownies in the oven. Overbaking can result in dry brownies. Check for doneness a few minutes early.
Storage & Reheating Instructions
Refrigerator Storage
- Store Greek Yogurt Brownies in an airtight container.
- They will last for up to 5 days in the refrigerator.
Freezing Greek Yogurt Brownies
- Wrap each brownie individually in plastic wrap or foil.
- Place them in a freezer-safe bag or container for up to 3 months.
Reheating Greek Yogurt Brownies
- Oven: Preheat to 350°F (175°C) and warm for about 10 minutes for best texture.
- Microwave: Heat individual squares for about 15-20 seconds until warm.
- Stovetop: Use a skillet over low heat, covered, for a few minutes until warmed through.
Frequently Asked Questions
If you’re curious about Greek Yogurt Brownies, here are some frequently asked questions that may help you.
Can I use flavored Greek yogurt in my brownies?
Yes, flavored Greek yogurt can add an interesting twist! Just be mindful of how it might alter the sweetness level.
How do I know when my Greek Yogurt Brownies are done?
Insert a toothpick into the center; if it comes out clean or with a few moist crumbs, they’re ready!
What makes these brownies healthier than traditional ones?
Greek Yogurt Brownies use Greek yogurt as a substitute for oil or butter, reducing calories while adding protein.
Can I customize my Greek Yogurt Brownies?
Absolutely! You can add nuts, fruits, or even swap chocolate chips for other mix-ins according to your taste preferences.
Final Thoughts
These Greek Yogurt Brownies are not only fudgy and delicious but also surprisingly healthy! With only 49 calories per serving, they make a fantastic guilt-free dessert option. Feel free to customize them with your favorite add-ins like nuts or dried fruits to make them uniquely yours. Enjoy experimenting with this versatile recipe!
Greek Yogurt Brownies
- Total Time: 33 minutes
- Yield: Approximately 12 servings 1x
Description
Indulge in the deliciousness of Greek Yogurt Brownies, a healthy twist on a classic dessert that satisfies your sweet cravings without the guilt! Each brownie is rich and fudgy, boasting only 49 calories per serving thanks to protein-packed Greek yogurt. Perfect for health-conscious dessert lovers, these easy-to-make brownies can be whipped up in just 30 minutes. Whether you’re hosting a gathering or enjoying a cozy night in, these low-calorie treats are versatile enough to suit any occasion. With customizable ingredients, you can easily adapt this recipe to meet your dietary needs while enjoying a delightful chocolate experience.
Ingredients
- 2/3 cup Sugar-Free Chocolate Chips (divided)
- 1 teaspoon Coconut Oil
- 3/4 cup Plain Greek Yogurt
- 1 large Egg
- 1/4 cup Almond Milk (or soy milk, or any milk of choice)
- 1/2 cup Granulated Sweetener (sugar-free brown erythritol or coconut sugar or brown sugar)
- 1 teaspoon Vanilla Extract
- 1/2 cup Oat Flour (or all-purpose flour lightly packed)
- 1/2 cup Unsweetened Cocoa Powder
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
Instructions
- Preheat the oven to 350°F (180°C).
- Line an 8-inch x 8-inch brownie pan with parchment paper and set aside.
- Melt 1/3 cup of chocolate chips with coconut oil in a microwave-safe bowl; let cool.
- In one bowl, whisk together oat flour, cocoa powder, sweetener, baking powder, and salt.
- In another bowl, combine Greek yogurt, egg, vanilla extract, almond milk, and cooled chocolate mixture until smooth.
- Gradually mix dry ingredients into wet ingredients using a silicone spatula; be careful not to overmix.
- Fold in the remaining chocolate chips.
- Pour batter into the prepared pan and bake for 20-23 minutes or until a toothpick comes out clean.
- Allow cooling on a rack for at least an hour before cutting.
- Prep Time: 10 minutes
- Cook Time: 23 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 brownie (30g)
- Calories: 49
- Sugar: 3g
- Sodium: 75mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 12mg
