Description
If you’re craving a quick and delicious family meal, look no further than Homemade Chicken Tenders. These crispy, juicy bites are incredibly simple to prepare and perfect for any occasion, from weeknight dinners to weekend gatherings. With a delightful crunch and customizable flavors, everyone will enjoy diving into these treats! Whether paired with your favorite dipping sauces or served on a sandwich, Homemade Chicken Tenders are sure to be a hit at your table.
Ingredients
Scale
- 1 lb chicken tenderloins
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 3/4 cup buttermilk
- 1 large egg
- 2 tsp hot sauce
- Oil for frying
Instructions
- In one bowl, mix together the flour, baking powder, salt, pepper, and garlic powder. In another bowl, whisk the buttermilk, egg, and hot sauce until combined.
- Heat oil in a heavy-bottom skillet or Dutch oven to 325°F.
- Dredge each chicken tender in the flour mixture, dip into the buttermilk mixture, then coat again in the flour mixture for extra crunch.
- Fry tenders in batches for 3-5 minutes per side until golden brown and cooked through (165°F internal temperature). Let drain on a wire rack.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 3 tenders (approximately 150g)
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 90mg