Keto Bagels
The best Keto Bagels are a delightful twist on a classic favorite. These bagels are not just low-carb; they are incredibly easy to make and packed with flavor. With mozzarella cheese, cream cheese, and almond flour, you’ll enjoy a delicious treat that fits perfectly into your keto lifestyle. Whether for breakfast, brunch, or a snack, these bagels will impress everyone at the table!
Why You’ll Love This Recipe
- Low-Carb Delight: Enjoy the taste of bagels without the carbs, making them perfect for keto diets.
- Quick Preparation: With only 22 minutes from start to finish, you can whip these up in no time.
- Versatile Flavor: Customize your bagels with toppings like cream cheese or any spread you prefer.
- Kid-Friendly: Easy to make and fun to eat, these bagels are great for kids and adults alike.
- Healthy Ingredients: Made with wholesome ingredients like almond flour and mozzarella cheese.
Tools and Preparation
Before diving into this delicious recipe, gather your tools. Having everything ready will streamline your cooking process.
Essential Tools and Equipment
- Mixing bowl
- Microwave-safe bowl
- Baking sheet
- Parchment paper
- Measuring cups and spoons
Importance of Each Tool
- Mixing bowl: Essential for combining dry and wet ingredients efficiently.
- Microwave-safe bowl: Needed for melting cheese quickly without fuss.
- Baking sheet: Provides a sturdy base for baking your bagels evenly.
Ingredients
The best Keto Bagels: You would never guess these amazing everything bagels are low carb when made with mozzarella cheese, cream cheese and almond flour.
- 1 1/2 cups almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon garlic salt
- 1/2 teaspoon fresh cracked pepper
- 2 1/2 cup shredded mozzarella cheese
- 3 oz cream cheese (cubed)
- 2 large eggs
- everything bagel seasoning (to taste)
- cream cheese (optional topping)
How to Make Keto Bagels
Step 1: Preheat the Oven
Preheat the oven to 425°F. Line a baking sheet with parchment paper and set it aside.
Step 2: Prepare Dry Ingredients
In a mixing bowl, stir together the almond flour, baking powder, garlic salt, and pepper. Set this mixture aside for later use.
Step 3: Melt Cheese Mixture
In a microwave-safe bowl, combine the shredded mozzarella and cubed cream cheese. Microwave for about 2 minutes, stirring halfway through. Mix until well incorporated. Allow it to cool for about 1 minute until it’s manageable.
Step 4: Combine Mixtures
Add the dry ingredient mixture along with two large eggs to the melted cheese mixture. Knead using your hands until a sticky dough forms. Continue kneading even if it seems challenging; it will come together as it cools down.
Step 5: Shape the Dough
Divide the dough into six equal parts. Roll each piece into a long log shape and press the ends together to form a circle on the lined baking sheet. Repeat this step with all pieces of dough.
Step 6: Season and Bake
Sprinkle everything bagel seasoning generously over each bagel shape, pressing gently into the dough. Bake in the preheated oven for about 12–14 minutes until firm and golden brown.
Step 7: Serve Fresh
Serve your Keto Bagels warm out of the oven sliced in half with cream cheese spread on top if desired. Store any leftovers in an airtight container at room temperature. To reheat, simply toast lightly in a toaster before serving.
How to Serve Keto Bagels
Keto bagels are versatile and can be enjoyed in many ways. Whether for breakfast, brunch, or a light snack, these delicious low-carb bagels can be topped or paired with various ingredients to enhance their flavor.
Classic Cream Cheese
- Spread a generous layer of cream cheese on your warm bagel for a rich and satisfying taste.
Avocado Smash
- Top your bagel with mashed avocado, a sprinkle of salt, and a dash of red pepper flakes for a creamy and zesty bite.
Smoked Salmon Delight
- Add slices of smoked salmon along with capers and red onion for an elegant touch that elevates your keto experience.
Egg and Bacon Sandwich
- Create a hearty sandwich by layering crispy bacon and a fried egg between two halves of the bagel for a protein-packed meal.
Nut Butter Option
- Spread almond butter or peanut butter on your bagel and top with sliced strawberries or bananas for a sweet twist.
Fresh Herb Cream Cheese
- Mix fresh herbs like dill or chives into your cream cheese for an aromatic spread that complements the bagel beautifully.
How to Perfect Keto Bagels
To achieve the best results with your keto bagels, follow these simple tips that can elevate your baking game.
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Use Fresh Ingredients: Ensure all ingredients, especially cheese and eggs, are fresh to enhance flavor and texture.
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Knead Properly: Knead the dough thoroughly; this helps develop the right consistency and ensures the bagels hold their shape while baking.
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Don’t Skip Parchment Paper: Lining your baking sheet prevents sticking and makes cleanup easier.
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Experiment with Toppings: Feel free to customize the everything seasoning with sesame seeds or poppy seeds to match your taste preferences.
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Check Oven Temperature: Always preheat your oven to 425°F for even cooking. An accurate temperature is key to achieving that golden-brown finish.
Best Side Dishes for Keto Bagels
Pairing side dishes with keto bagels can enhance your meal experience. Here are some great options you can consider:
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Salad Greens: A fresh mixed green salad adds crunch and freshness that complements any toppings on your bagel.
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Vegetable Soup: A warm bowl of low-carb vegetable soup provides comfort and pairs well with the chewy texture of the bagels.
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Pickles: Tangy dill pickles offer a crunchy contrast that balances the richness of cream cheese or avocado.
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Roasted Brussels Sprouts: Crispy roasted Brussels sprouts are a flavorful side that brings earthy flavors to your meal.
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Bacon-Wrapped Asparagus: This savory dish adds protein while keeping it low-carb, making it an excellent side for any serving of bagels.
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Cauliflower Rice: Lightly seasoned cauliflower rice is a fantastic low-carb option that complements the flavors of keto bagels nicely.
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Zucchini Chips: Baked zucchini chips provide a crunchy snack that’s perfect alongside your keto creations without the extra carbs.
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Deviled Eggs: These classic appetizers are easy to make, delicious, and fit perfectly into any keto-friendly meal plan.
Common Mistakes to Avoid
Making Keto Bagels can be simple, but there are common pitfalls that can affect the final result. Here are some mistakes to watch out for.
- Not measuring ingredients accurately: Using too much or too little of any ingredient can change the dough’s texture. Always use a kitchen scale or measuring cups for precision.
- Skipping the kneading step: Kneading helps the dough come together. If you skip this, your bagels may not hold their shape. Take the time to knead until a smooth dough forms.
- Overbaking the bagels: Baking for too long can lead to dry bagels. Keep an eye on them and remove them as soon as they are firm and golden.
- Not letting the cheese cool enough: If the cheese mixture is too hot, it can cook the eggs when added, resulting in an unwanted texture. Allow it to cool briefly before mixing in other ingredients.
- Ignoring seasoning: The everything bagel seasoning adds flavor that enhances your bagels. Be generous and ensure you cover each bagel well.
Storage & Reheating Instructions
Refrigerator Storage
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- Duration: Store in the refrigerator for up to 3 days.
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- Container: Use an airtight container to keep them fresh.
Freezing Keto Bagels
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- Duration: Freeze for up to 3 months for best quality.
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- Container: Wrap each bagel individually in plastic wrap, then place them in a freezer-safe bag.
Reheating Keto Bagels
- Oven: Preheat your oven to 350°F and reheat for about 10 minutes until warm.
- Microwave: Heat each bagel for 15-20 seconds, checking frequently to avoid overcooking.
- Stovetop: Toast in a skillet over medium heat until warmed through and slightly crispy.
Frequently Asked Questions
Here are some common questions about making Keto Bagels that might help you.
Can I make Keto Bagels ahead of time?
Yes, you can prepare the dough ahead of time and store it in the refrigerator for up to 24 hours before baking.
What is the best way to store Keto Bagels?
Store them in an airtight container at room temperature for up to three days or freeze them for longer storage.
How do I customize my Keto Bagels?
You can add herbs or spices like onion powder or dried basil into your dough for extra flavor variations.
Are these Keto Bagels gluten-free?
Yes, these Keto Bagels are made with almond flour, which is gluten-free and perfect for low-carb diets.
What toppings go well with Keto Bagels?
Cream cheese is a classic topping. You can also try avocado, smoked salmon, or nut butter for more variety.
Final Thoughts
Keto Bagels are not only delicious but also versatile. These low-carb treats satisfy cravings while allowing room for creativity with toppings and flavors. Don’t hesitate to give this recipe a try; you’ll love how easy they are to make!
Keto Bagels
- Total Time: 22 minutes
- Yield: Makes 6 servings 1x
Description
Keto Bagels are a deliciously innovative take on a beloved classic, offering all the flavor of traditional bagels without the carbs. With a combination of mozzarella cheese, cream cheese, and almond flour, these low-carb delights are not only easy to make but also versatile enough for breakfast, brunch, or snacks. In just 22 minutes, you can whip up a batch that will amaze everyone at your table. Customize them with your favorite toppings like cream cheese or avocado for an extra burst of flavor. Enjoy a guilt-free treat that fits perfectly into your keto lifestyle.
Ingredients
- 1 1/2 cups almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon garlic salt
- 1/2 teaspoon fresh cracked pepper
- 2 1/2 cups shredded mozzarella cheese
- 3 oz cream cheese (cubed)
- 2 large eggs
- Everything bagel seasoning (to taste)
Instructions
- Preheat oven to 425°F and line a baking sheet with parchment paper.
- In a mixing bowl, combine almond flour, baking powder, garlic salt, and pepper.
- Melt the mozzarella and cream cheese in a microwave-safe bowl for about 2 minutes; stir until smooth and let cool slightly.
- Mix the dry ingredients with the melted cheese mixture and eggs; knead into a sticky dough.
- Divide the dough into six pieces, shape them into bagels, and place on the baking sheet.
- Top with everything bagel seasoning and bake for 12–14 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 1g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 120mg
