Description
Spice up your weeknight meals with this irresistible Salmon Teriyaki Bowl! Featuring air-fried teriyaki salmon bites that achieve a perfect crispy exterior while remaining flaky inside, this dish is both satisfying and healthy. Served atop a bed of nutritious brown rice, it’s complemented by vibrant edamame and creamy avocado. Drizzled with a zesty spicy yogurt sauce, this bowl is not only visually stunning but bursting with flavor. Whether you’re prepping for family dinners, meal planning for the week ahead, or looking to impress guests, this Salmon Teriyaki Bowl delivers on all fronts. Ready in just 17 minutes, it’s your go-to recipe for a quick yet delightful dinner.
Ingredients
Scale
- 2 salmon filets (Atlantic, King, or Sockeye)
- 2 Tbsp coconut aminos
- 1 tsp sesame oil
- 1 Tbsp honey
- ½ tsp garlic powder
- ½ tsp sea salt
- ¼ cup plain yogurt
- 1 tsp hot sauce
- ½ tsp chipotle powder
- ½ tsp paprika
- 1 tsp olive oil
- 2 cups cooked brown rice
- ½ cup cooked edamame
- ½ avocado
Instructions
- Cut salmon into 2-inch cubes and pat dry.
- Marinate the salmon in a mixture of coconut aminos, sesame oil, honey, garlic powder, and sea salt for at least 3 minutes.
- Air fry the marinated salmon at 400°F for 7 minutes until crispy.
- Mix yogurt with hot sauce, chipotle powder, paprika, and olive oil to create the spicy yogurt sauce.
- Assemble bowls with brown rice at the base, topped with salmon bites, edamame, avocado slices, and drizzle with sauces.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Main
- Method: Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 490
- Sugar: 8g
- Sodium: 650mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 70mg