Description
Taco Lunch Bowls are a delicious and convenient meal prep solution perfect for busy weekdays. These bowls feature a savory turkey filling infused with zesty spices, layered over fragrant cilantro lime rice, and topped with fresh vegetables. Each bite offers a burst of flavor and nutrition, making it easy to enjoy a satisfying lunch at home or on the go. Whether you’re looking for a quick dinner option or a hearty meal for work, these customizable bowls are your answer. With high protein content and an array of colorful toppings, Taco Lunch Bowls support your healthy lifestyle without compromising taste.
Ingredients
Scale
- 1 pound ground turkey
- 1 onion (diced)
- 1 pod garlic (diced)
- 2 teaspoons garlic powder
- 2 teaspoons cumin
- 2 teaspoons chili powder
- 2 cups water (for rice)
- 1 cup long-grain rice
- ¼ cup cilantro (for rice)
- Toppings: romaine lettuce, corn, black beans, avocado, green onions
Instructions
- In a skillet over medium heat, brown the ground turkey. Add diced onion and garlic; sauté until softened.
- Stir in spices, tomato sauce, and water; simmer for about 10 minutes.
- Cook rice in a separate pot or rice cooker with water and salt until fluffy.
- Mix in vegan butter, lime juice, and chopped cilantro into the cooked rice.
- Assemble bowls by layering cilantro lime rice as the base followed by turkey filling and toppings.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet/Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 480
- Sugar: 2g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 34g
- Cholesterol: 90mg