Description
Vegan Pasta Salad is a vibrant and refreshing dish that embodies the essence of summer. With its mix of colorful vegetables, hearty whole wheat rotini, and zesty homemade Italian dressing, this salad is perfect for any occasion—from lively potlucks to casual family dinners. Not only is it quick to prepare, taking just 35 minutes, but it’s also a nutritious choice packed with fresh flavors that will delight both vegans and non-vegans alike. Customize it to your taste by swapping in seasonal produce or adding proteins like chickpeas for an extra boost. Serve it chilled or at room temperature for the ultimate crowd-pleaser.
Ingredients
Scale
- 1 lb Rotini Whole Wheat Pasta
- 1 lb Rotini Tri Color Pasta
- 5 Roasted Red Peppers
- 2 Green Bell Peppers
- 1/2 cup Red Onions
- 1 cup Grape Tomatoes
- 6 oz Canned Black Olives
- 2 cups Italian Dressing
Instructions
- Cook both types of rotini pasta according to package directions until al dente. Drain and rinse with cool water.
- In a mason jar, mix oil, vinegar, water, herbs, salt, and pepper to make the dressing.
- In a large bowl, combine the cooled pasta with chopped vegetables and olives. Pour dressing over and toss gently to coat.
- Cover and refrigerate for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg