Description

Viral Jennifer Aniston Salad is a vibrant and nutritious dish that’s perfect for any occasion. Bursting with flavors from creamy feta, crunchy pistachios, and fresh herbs, this salad combines wholesome quinoa and protein-packed chickpeas for a satisfying meal. It’s gluten-free and can easily be adapted to fit your taste preferences, making it an excellent option for meal prep, quick lunches, or light dinners. Enjoy its colorful presentation at your next gathering or savor it as a healthy snack throughout the week.

Ingredients

Scale

2 cups cooked quinoa
1 can (15 ounces) chickpeas, drained and rinsed
1 cup chopped cucumber
1/2 cup diced red onion
1/2 cup pistachios
1/2 cup crumbled feta cheese
1/2 cup golden raisins
1/4 cup sliced kalamata olives
Fresh herbs: parsley, mint, dill
Dressing: olive oil, lemon juice, honey/maple syrup, salt, pepper

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Instructions

In a large salad bowl, combine cooked quinoa, chickpeas, cucumber, red onion, pistachios, feta cheese, golden raisins, kalamata olives, parsley, mint, and dill.
In a mason jar or medium bowl, mix dressing ingredients (olive oil, lemon juice, honey/maple syrup, salt, and pepper) until well combined.
Pour the dressing over the salad ingredients and toss gently to coat evenly.
Serve immediately or chill in the refrigerator for later.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: Mediterranean

Nutrition

Serving Size: 1 cup (245g)
Calories: 350
Sugar: 9g
Sodium: 300mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 39g
Fiber: 8g
Protein: 10g
Cholesterol: 10mg